Karin Prinsloo – Karate Blog

6th Dan Japanese Karate Association – A Instructor B Examiner B Judge – Australia Karate Federation Accredited Coach – AKF State Level Referee

Heian Shodan – Important Points and Bunkai 

Karrinyup Karate – 2 Nerita Way Stirling – Stirling Karate



Heian Shodan is the first of the Heian kata and often the first kata you learn in a JKA or Shotokan dojo. Heian Shodan is accepted as the beginner kata. This video will take you through the kata one move at a time as well as illustrate bunkai for certain moves. ‪#‎karinprinsloo‬ ‪#‎shotokan‬ ‪#‎kata‬ ‪#‎jka‬‪#‎sajka‬ ‪#‎karate‬ ‪#‎webvideosa‬

Hein Shodan Important Points and Bunkai