Karin Prinsloo –  Shotokan Kata

Trailer

Here is the trailer to my step by step kata demonstrations. I illustrate some of the important points and bunkai in the following katas : Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Nidan, Tekki Sandan, Jion and Empi. ‪#‎karinprinsloo‬ ‪#‎heianshodan‬ ‪#‎heiannidan‬ ‪#‎heiansandan‬ ‪#‎heianyondan‬‪#‎heiangodan‬ ‪#‎tekkishodan‬ ‪#‎tekkienidan‬ ‪#‎tekkisandan‬ ‪#‎jion‬ ‪#‎empi‬ ‪#‎JKA‬‪#‎shotokan‬ ‪#‎SAJKA‬