Karin Prinsloo – Karate Blog

6th Dan Japanese Karate Association – A Instructor B Examiner B Judge – Australia Karate Federation Accredited Coach – AKF State Level Referee

Karin Prinsloo – Kumite Techniques – Defending Against Kicks

Karin Prinsloo – Kumite Techniques – Defending Against Kicks

Defending Against Kicks

Karrinyup Karate – Stirling Karate – 2 Nerita Way Stirling.

www.stirlingkarate.com.au

Whether you are competing in karate, do kumite sparring or defending yourself, nobody like to be kicked in the head! It’s not only dangerous but humiliating.

A. The first part of the video is about a nice little 3 point drill that helps you defend a front foot maswashi geri to the face.
1. Move towards the kick, break the line, counter attack kezame tsuki
2. Move back to block and counter gyaku tsuki
3. The opponent delivers an ushiro mawashi geri and defending by moving towards the closed side of the opponent , keeping close while countering gyaku tsuki.

In your training session let the opponent perform two front foot maswashi geris and one front foot ushiro mawashi geri to the target standing still. Secondly provide a moving target. Thirdly let the opponent move into the correct directions. Fourthly apply block and counter attacking.

B. The second part of the video is some ideas around defending against a front foot mawashi while sweeping the opponent’s supporting leg. Be sure to keep your defence up when approaching with the sweep.

Enjoy!

Sensei Stan Schmidt – People of the South – Interview

Sensei Stan Schmidt – People of the South – Interview

Watching this People of the South program featuring Stan Schmidt Sensei makes me realise how blessed I was learning karate from these early pioneers, Senseis Stan Schmitdt, Keith Geyer, Derrick Geyer and Dries la Grange (many featuring in the early part of the program). I don’t think we often realise how difficult it must have been at times for Stan Sensei and his wife Judy, to learn so much in a country that was not really open to westerners at the time. With Stan Sensei’s remarkable determination, talent, humble attitude and hunger to learn, he did not only win the respect of the Japanese, but made it possible for many of us starting a journey with JKA Karate in South Africa.

What is so evident in the program, apart from Stan Sensei’s achievements, is his success as a leader in all areas of his life. Anyone that ever had the privilege training under him will recall the wisdom and inspiration that enriched their lives. It is with good reason, due to Stan Sensei’s leadership, that SA JKA had 10 000+ members in South Africa, one of the largest in the world at one stage.

I Recall how nervous I was as a little girl travelling from Heidelberg every Wednesday evening, with Sensei Dries and Johan la Grange, to go and train with Sensei Stan (coming from Heidelberg I didn’t understand English too well!). How I treasure those moment now!
I really miss being in Stan Sensei’s classes, his knowledge and wisdom really lives through a lot of today’s JKA karate leaders whom he taught.

There is a Japanese saying that goes: “Humility is the first step of gaining extraordinary influence”. This is what I feel when I watch People of the South featuring Stan Schmidt Sensei.

https://www.youtube.com/watch?v=tnMItfvGZZc

Heian Nidan – Important Points and Bunkai by Karin Prinsloo

Heian Nidan – Important Points and Bunkai by Karin Prinsloo

Heian Nidan – Important Points and Bunkai by Karin Prinsloo

Karrinyup Karate – 2 Nerita Way – Stirling Karate

www.stirlingkarate.com.au

Heian Nidan is the second heian kata. In this video you will be taken through the kata step by step as well as learn important points and bunkai. ‪#‎jka‬ ‪#‎sajka‬ ‪#‎pinetownjka‬ ‪#‎karinprinsloo‬ ‪#‎heian‬ ‪#‎nidan‬ ‪#‎kata‬ ‪#‎shotokan‬

 Important Points and Bunkai 

Heian Shodan – Important Points and Bunkai by Karin Prinsloo

Heian Shodan – Important Points and Bunkai by Karin Prinsloo

Heian Shodan – Important Points and Bunkai 

Karrinyup Karate – 2 Nerita Way Stirling – Stirling Karate

www.karinprinsloo.com

www.stirlingkrate.com.au

Heian Shodan is the first of the Heian kata and often the first kata you learn in a JKA or Shotokan dojo. Heian Shodan is accepted as the beginner kata. This video will take you through the kata one move at a time as well as illustrate bunkai for certain moves. ‪#‎karinprinsloo‬ ‪#‎shotokan‬ ‪#‎kata‬ ‪#‎jka‬‪#‎sajka‬ ‪#‎karate‬ ‪#‎webvideosa‬

Hein Shodan Important Points and Bunkai

Karin Prinsloo – Kumite Techniques – Attacking Against A “Cut off”

Karin Prinsloo – Kumite Techniques – Attacking Against A “Cut off”

Karin Prinsloo – Kumite Techniques – Attacking Against A “Cut off”

Karrinyup Karate – Stirling Karate – 2 Nerita Way – Perth

www.stirlingkarate.com.au

It takes good timing, courage, accuracy and speed to “cut off” an attacker with a gyaku zuki, as they are launching an attack. So, what to do when you are down on points and your opponent beats you by cutting you off with a gyaku zuki? Here are some ideas…. ‪#‎sajka‬ ‪#‎jka‬ ‪#‎kumite‬ ‪#‎karate‬‪#‎karinprinsloo‬ ‪#‎pinetownjka‬