Karin Prinsloo – Karate Blog

6th Dan Japanese Karate Association – A Instructor B Examiner B Judge – Australia Karate Federation Accredited Coach – AKF State Level Referee

Transport to Target

Karrinyup Karate – Stirling Karate – 2 Nerita Way


How quickly you can get to the target to deliver your technique is an important part of karate. Isolating “transport to target” will help you to improve this aspect of your karate. You want to focus and overload getting to the target faster. This video gives some ideas (which is most certainly nothing new) on how we can emphasise training to get to target faster! Go for it! ‪#‎karinprinsloo‬ ‪#‎kumite‬ ‪#‎training‬ ‪#‎karate‬ ‪#‎jka‬ ‪#‎sajka‬ ‪#‎wkf‬