Transport to Target

Karrinyup Karate – Stirling Karate – 2 Nerita Way

www.stirlingkarate.com.au

How quickly you can get to the target to deliver your technique is an important part of karate. Isolating “transport to target” will help you to improve this aspect of your karate. You want to focus and overload getting to the target faster. This video gives some ideas (which is most certainly nothing new) on how we can emphasise training to get to target faster! Go for it! ‪#‎karinprinsloo‬ ‪#‎kumite‬ ‪#‎training‬ ‪#‎karate‬ ‪#‎jka‬ ‪#‎sajka‬ ‪#‎wkf‬